by admin | Oct 28, 2024 | gratitude, hope, mental health, mindfulness, mindset, Self-Care
Sometimes, no matter how hard we try, life weighs on us. There are days when nothing is going your way, and getting out of bed is an achievement in itself. We’re tired, we’re frustrated, and we feel like the world’s responsibilities are squarely on our shoulders....
by admin | Mar 19, 2022 | internal self, mental health
by Kathi Szabo Sunday, March 20 is International Day of Happiness, a day set aside by the UN to celebrate Happiness across the globe. But many of us may be wondering, “How do we celebrate happiness when there is so much violence, destruction, and despair...
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