Eclectic Thoughts
Reflections on topics of well-being.
Sharing our thoughts for creating a life of abundance.
Game Your Way Into Health
Don’t beat yourself up when you accidently break your diet. Do this instead.
From Dreams to Reality: Why Coaching Is Essential for Creating a Life You Love
coaching provides the accountability, guidance, and support you need to navigate life’s twists and turns with clarity and confidence. Coaching offers a beacon of light in the midst of uncertainty. Furthermore, it keeps you focused on your goals. It empowers you to overcome obstacles, and celebrates your victories along the way.
Navigating the Illusion: Unveiling the Myth of Work-Life Balance
The Myth Behind Work-Life Balance by Kathi Szabo In the hustle and bustle of modern life, we've all heard the elusive term "work-life balance" tossed around like a magical solution to our perpetual struggle. We envision a perfect equilibrium where our professional...
Tips and Tricks For A Deliciously Healthy Thanksgiving!
by Mark Szabo Kathi and I love hosting Thanksgiving! But it can be stressful since there’s so much food to cook. One way to take the stress out of it is to think about what you’re going to make, what needs to be cooked in the oven and for how long, what needs to be...
Welcome Autumn. Welcome Self-Care
In essence, both self-care and trees shedding their leaves in the fall emphasize the importance of recognizing the need for change, letting go of what no longer serves us, and embracing transformation as a natural part of life. Autumn serves as a powerful reminder that self-nurturing and adapting to change are essential for overall well-being and growth, whether on a personal or natural level.
Kickstart Your 2023 Intentions
by Kathi Szabo Six months have come and gone. In just another week, we will start the second half of 2023. Did you make any goals for the year? Any New Year Intentions? Summer is a perfect time to recommit to our Intentions, reimagine our goals, make any adjustments...