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The Chattering Monkey Mind

The Chattering Monkey Mind

by admin | Sep 29, 2021 | internal self, meditation, mental health, mindfulness, mindset

by Kathi Szabo Have you ever wanted to do something, but a voice in your head told you all the reasons why you couldn’t possibly do it? For example, maybe you want to hike the Appalachian Trail!  It’s actually on my bucket list and has been for quite some time.  But...

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