by admin | Jul 21, 2022 | internal self, mindfulness, mindset, Spirituality
by Kathi Szabo Throughout my years of personal development, emotions always seem to have a way of finding themselves in the theory of living a better life. Control your emotions. You have moving toward and moving away emotions, a theory of Tony Robbins. Feel your...
by admin | Jun 4, 2022 | internal self, mindfulness, mindset
by Kathi Szabo Are you one of the many who complain you never have enough time? You’ll read that book when you have more time. Getting together with an old friend will happen when you have more time. You’ll start a side hustle when you have more time. That massage...
by admin | May 24, 2022 | internal self, mental health, mindfulness, mindset
by Kathi Szabo This week something finally clicked in me. I haven’t been able to make sense of why some people never achieve their dreams. Even with all my mindset training, I still found this lingering doubt if the tools I teach and use, actually work. If it’s as...
by admin | May 16, 2022 | coaching, community, internal self, meditation, mental health, mindfulness
Reliving Our “Wonder” Years? By Mark Szabo Many of the thoughts we have, the decisions we make, come from a time in our childhood. A time of pain and trauma. I bet you still remember something from your childhood that brings a tinge of suffering and may have...
by admin | Apr 16, 2022 | meditation, mindfulness, mindset, retreats
by Kathi Szabo Greetings from St Croix! We are on our first Destination Retreat as Eclectic Well-Being so what better topic for Eclectic Thoughts than Retreats! I love traveling. But traveling is not the same as going on Retreat! Retreats are different. They are...
by admin | Mar 25, 2022 | coaching, diet, health, internal self, mindfulness, mindset, nutrition
by Kathi Szabo I bet many of you are wondering since I’m married to a Health and Mindset Coach, why haven’t I become slender and fit? Honestly, that’s a great question and one I even sometimes ponder. But the answers are rather easy, and they all come back to my own...
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