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Emotions – Our Internal Feedback System

Emotions – Our Internal Feedback System

by admin | Jul 21, 2022 | internal self, mindfulness, mindset, Spirituality

by Kathi Szabo Throughout my years of personal development, emotions always seem to have a way of finding themselves in the theory of living a better life. Control  your emotions. You have moving toward and moving away emotions, a theory of Tony Robbins. Feel your...
Stop This One Thing And Get A Bunch Of Time Back!

Stop This One Thing And Get A Bunch Of Time Back!

by admin | Jun 4, 2022 | internal self, mindfulness, mindset

by Kathi Szabo Are you one of the many who complain you never have enough time? You’ll read that book when you have more time. Getting together with an old friend will happen when you have more time. You’ll start a side hustle when you have more time. That massage...
Dreams Only Come True When You Love the Journey

Dreams Only Come True When You Love the Journey

by admin | May 24, 2022 | internal self, mental health, mindfulness, mindset

by Kathi Szabo This week something finally clicked in me.  I haven’t been able to make sense of why some people never achieve their dreams. Even with all my mindset training, I still found this lingering doubt if the tools I teach and use, actually work.  If it’s as...
Reliving Our “Wonder” Years?

Reliving Our “Wonder” Years?

by admin | May 16, 2022 | coaching, community, internal self, meditation, mental health, mindfulness

Reliving Our “Wonder” Years? By Mark Szabo   Many of the thoughts we have, the decisions we make, come from a time in our childhood. A time of pain and trauma. I bet you still remember something from your childhood that brings a tinge of suffering and may have...
A Retreat is a Journey Into One’s Self

A Retreat is a Journey Into One’s Self

by admin | Apr 16, 2022 | meditation, mindfulness, mindset, retreats

by Kathi Szabo Greetings from St Croix! We are on our first Destination Retreat as Eclectic Well-Being so what better topic for Eclectic Thoughts than Retreats! I love traveling. But traveling is not the same as going on Retreat! Retreats are different. They are...
Why Haven’t I Gotten Down to My Ideal Weight?

Why Haven’t I Gotten Down to My Ideal Weight?

by admin | Mar 25, 2022 | coaching, diet, health, internal self, mindfulness, mindset, nutrition

by Kathi Szabo I bet many of you are wondering since I’m married to a Health and Mindset Coach, why haven’t I become slender and fit? Honestly, that’s a great question and one I even sometimes ponder. But the answers are rather easy, and they all come back to my own...
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