Eclectic Thoughts
Reflections on topics of well-being.
Sharing our thoughts for creating a life of abundance.
What is the Best Diet?
By Mark Szabo I just Googled the phrase “best diet” and it returned about 1.7 Billion results. Is there any wonder why people are confused about what they should be eating? Even if you just look at the “top” diets, there are dozens from which to choose. Some want you...
Reflecting on 2020 and Setting Intentions for 2021
By Kathi Szabo In the last few days, I’ve seen posts and emails galore about sitting down and taking inventory before starting the new year. Some are very structured formats; others are a bit more creative like finding one word to describe 2020. Regardless, I like...
Resolutions don’t work for most of us. So how can 2021 be different?
According to discoverhappyhabits.com, in 2019 only 7% of those surveyed stuck with all their New Year’s Resolutions. And only 19% stuck to some. That means 74% forgot them all, usually by February! Resolutions don’t work for most of us. So how can 2021 be different? ...
Welcome to Eclectic Well-Being!
What is well-being? Dictionary.com defines it as “a good or satisfactory condition of existence; a state characterized by health, happiness, and prosperity.” One can view it as the combination of feeling good in your own skin, being optimistic and feeling upbeat...