by admin | Jun 25, 2023 | coaching, intentions, mindset, Uncategorized
by Kathi Szabo Six months have come and gone. In just another week, we will start the second half of 2023. Did you make any goals for the year? Any New Year Intentions? Summer is a perfect time to recommit to our Intentions, reimagine our goals, make any adjustments...
by admin | Apr 2, 2023 | intentions, internal self, retreats, Uncategorized
by Kathi Szabo I love to travel! Who doesn’t? Challenging myself to do new things. Discovering beautiful places to renew my spirit. Savoring new flavors on my palette. Engaging with people different than me and understanding other cultures. Travel improves our...
by admin | Feb 1, 2023 | community, diet, health, intentions, nutrition, Uncategorized
Bob’s Resolution Story By Mark Szabo Most people who decide to get healthy for New Year’s will have quit in disgust within two weeks. Why does becoming healthy have such a high failure rate? To answer that, let’s look at our friend Bob: Now Bob lives a fairly...
by admin | Dec 21, 2022 | Uncategorized
by Kathi Szabo Hanukkah has already started. Today is the Winter Solstice and the celebration of Yule. Christmas is just 4 days away followed by Kwanzaa and then less than a week later there are New Year’s Eve Celebrations! All these joyous occasions, yet many of us...
by admin | Sep 19, 2022 | Uncategorized
by Kathi Szabo Thursday is the Autumnal Equinox, the official change of seasons from summer to fall. Day and night will be of equal length. The Sun will cross an imaginary extension of the Earth’s equator, what is called the celestial equator. Nights will become...
by admin | Oct 8, 2021 | Uncategorized
by Kathi Szabo Last week I took a trip. It was a short trip. Just over 24 hours. I flew to Chicago to bring my mom out to the East Coast where my brother and I both live. My mom is almost 83 years old. She has macular degeneration in both eyes. One is better then the...
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