by admin | Oct 5, 2025 | gratitude, mindfulness, mindset
by Kathi Szabo Autumn marks the season of Gratitude. Gratitude is not simply a feeling; it’s something we intentionally do. The Season of Turning Inward October has always felt like an invitation to pause. The air cools, the leaves turn, and life begins to...
by Kathi Szabo | Nov 9, 2024 | Character Strengths, gratitude, intentions, internal self, mental health
As the days grow shorter and November begins, many of us turn our thoughts to Thanksgiving. A holiday that naturally brings gratitude to mind. It’s a time to pause, reflect, and remember the blessings in our lives. But what if gratitude wasn’t just a seasonal...
by admin | Oct 28, 2024 | gratitude, hope, mental health, mindfulness, mindset, Self-Care
Sometimes, no matter how hard we try, life weighs on us. There are days when nothing is going your way, and getting out of bed is an achievement in itself. We’re tired, we’re frustrated, and we feel like the world’s responsibilities are squarely on our shoulders....
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