by admin | Jun 18, 2021 | Character Strengths, internal self, mental health, mindset
by Mark Szabo Ever have one of those days where everything seems to be conspiring against you? Does it seem like those days are happening with frequent regularity? Do you ever feel like the walls are closing in on you and it’s all too much? Like everywhere you look...
by admin | May 28, 2021 | internal self, mental health, mindset
by Mark Szabo I believe the world would be a much happier place If we were all more kind to each other. In traffic, in line, sitting at the airport, shopping, really any situation involving groups of people can be stressful. But what if each of us could work at being...
by admin | May 6, 2021 | health, hope, internal self, meditation, mental health, mindset, neuroplasticity
by Kathi Szabo If you follow me or Eclectic Well-Being, you know I believe that working out the mind is just as important as working out the body. Yet many will schedule time to go to the gym, take a yoga or Pilates class, go for a run, but we don’t make time to work...
Recent Comments