Eclectic Thoughts
Reflections on topics of well-being.
Sharing our thoughts for creating a life of abundance.
What is Coaching?
by Kathi and Mark Szabo When we decided to become coaches, some in our family wondered what exactly does a coach do? Who hires you? Why do they hire you? Let’s first discuss what coaches don’t do. Coaches are not therapists. We don’t try to solve your problems by...
Comfort Food
What is it and why do we crave it? By Mark Szabo Comfort Food is a concept that is ubiquitous across every civilization, every country, on every continent. We all have our favorite comfort food, but these foods vary from person-to-person, and culture-to-culture. For...
The Love of Well-Being
By Kathi Szabo Love is an emotion. It can be elusive, and love can be overwhelming. Love is an act. Love can be passionate, yet also innocent. Love is a character strength. Love – it’s something we all yearn for, yet occasionally can make us act foolishly, and can...
Serendipity is Everywhere
By Kathi Szabo Serendipity. I never thought much about the word or it’s meaning. For the longest time the word brought visions of Frozen Hot Chocolate and trips into NYC with my kids when they were actually kids. But then I read it while facilitating The Artist’s...
Isn’t a calorie, just a calorie?
By Mark Szabo Why does it matter what you eat, as long as you’re eating? Aren’t the 300 calories in a Boston Crème Donut the same as the 300 calories in a Chicken Leg & Thigh quarter? Well, from a technical standpoint, both 300 calorie objects yield the same...
Got Hope?
By Kathi Szabo Got Hope? I’m not talking about the wishful thinking hope. You know the kind. The feeling you have when you buy a lottery ticket. You aren’t hopeful, you are wishful. Hope is not wishing for something so remote to happen. Hope is an being optimistic...