Eclectic Thoughts

Reflections on topics of well-being.
Sharing our thoughts for creating a life of abundance. 

What Does “Getting Healthy” Even Mean?

What Does “Getting Healthy” Even Mean?

How do we get healthy? We talk a lot about “losing weight” or “burning fat,” but we don’t often talk about “getting healthy.” People seem to think that if they can just get that fat under control, they’ll be fine. But is that all it takes to be considered, “healthy?”...

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