by admin | May 8, 2022 | Character Strengths, coaching, intentions, internal self
by Kathi Szabo Teaching Aqua Yoga I have had a number of students comment about the temperature of the water. Usually that it’s too cold and it can’t be the stated temperature of 84 degrees. Even in St Croix, a number of guests felt the water to be cold and wanted to...
by admin | Apr 29, 2022 | coaching, community, health, intentions, mindset, retreats
Getting Clarity Again, and Again, and Again. by Kathi Szabo I truly believe that without a clear vision of what you really want in life, you will never be satisfied. But, I also believe that our desires, our vision of what we want our lives to be, is always changing,...
by admin | Apr 16, 2022 | meditation, mindfulness, mindset, retreats
by Kathi Szabo Greetings from St Croix! We are on our first Destination Retreat as Eclectic Well-Being so what better topic for Eclectic Thoughts than Retreats! I love traveling. But traveling is not the same as going on Retreat! Retreats are different. They are...
by admin | Apr 9, 2022 | coaching, intentions, mindset
by Kathi Szabo The Vernal Equinox, the first day of Spring, was once considered the beginning of the new year. It is the start of planting season, signifying renewal, growth, and life. Farmers are readying the soil and beginning to sow their crops. Birds are nesting...
by admin | Mar 25, 2022 | coaching, diet, health, internal self, mindfulness, mindset, nutrition
by Kathi Szabo I bet many of you are wondering since I’m married to a Health and Mindset Coach, why haven’t I become slender and fit? Honestly, that’s a great question and one I even sometimes ponder. But the answers are rather easy, and they all come back to my own...
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