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Step 3 to Consciously Creating a Life You Love

Step 3 to Consciously Creating a Life You Love

by admin | Dec 17, 2021 | internal self, mental health, mindfulness, mindset, neuroplasticity

by Kathi Szabo If you are a regular reader of Eclectic Thoughts, you will recall I am writing about the 3 steps to Consciously Create a Life YOU Love! Step one is understanding your Spiritual Vision, your WHY!  When we know and embody our purpose, and how we relate to...
Consciously Creating a Life You Love Requires Clarity

Consciously Creating a Life You Love Requires Clarity

by admin | Dec 11, 2021 | coaching, internal self, mental health, mindset

by Kathi Szabo Last week I discussed Step 1 which is understanding your spiritual vision, your values, and your WHY! Understanding your purpose and how it relates to the world is the foundation. When we are clear on this, we can easily process everything through this...
Retreats – A Path to Self Discovery

Retreats – A Path to Self Discovery

by admin | Oct 28, 2021 | coaching, intentions, internal self, mental health, mindfulness, mindset

I have had the joy of going on a number of retreats, both as a participant and as the facilitator! I think of retreats as Camp for Adults! If you’ve been to sleepaway camp or even day camp as a child, you recall it’s filled with fun, but we also explore ourselves, and...
The Chattering Monkey Mind

The Chattering Monkey Mind

by admin | Sep 29, 2021 | internal self, meditation, mental health, mindfulness, mindset

by Kathi Szabo Have you ever wanted to do something, but a voice in your head told you all the reasons why you couldn’t possibly do it? For example, maybe you want to hike the Appalachian Trail!  It’s actually on my bucket list and has been for quite some time.  But...
Survive. Strive. Or Thrive

Survive. Strive. Or Thrive

by admin | Aug 12, 2021 | coaching, hope, internal self, mental health, mindset

Are you happy?  I mean really happy! Do you wake up each day with curiosity, excited to enjoy another amazing day at work or with family and friends? Or are you suffering? Hitting the snooze multiple times. Wondering why you’re getting up at all. Hating the job you...
Who’s Responsible?

Who’s Responsible?

by admin | Aug 7, 2021 | coaching, community, internal self, meditation, mental health, mindset, neuroplasticity

Who’s Responsible? By Mark Szabo   What would you say if I told you that you are responsible for everything that happens in your life? If you’re anything like I was, you might balk at that concept. But lately I’ve come to realize that this is 100% true. I used to...
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