Eclectic Thoughts
Reflections on topics of well-being.
Sharing our thoughts for creating a life of abundance.
What Makes You Different Than Any Other Human on the Planet?
by Kathi Szabo I’ve been a personal development junkie for just about as long as I can remember. In middle school I was elected treasurer of our student council and had to go to Leadership Camp. This completely got in the way of Girl Scout camp that I had been going...
A Trip Through the G.I. Tract: What does our gut really do?
By Mark Szabo Ever wonder what happens to your food after you eat. Well keep reading and find out! Why do we eat? There are many answers to this question. Sometimes we eat to foster family and community. Sometimes we eat for pleasure. Sometimes we eat for...
Not My Meditation Practice
By Kathi Szabo When I was looking for pictures to use in promoting my upcoming Mind Training 101 Series, I used the search words meditation and mindfulness, after all, Mind Training uses many forms of meditation and mindfulness. Scrolling through Canva, all I could...
The Best Produce You’ve Ever Tasted Comes from Only One Place
By Mark Szabo When I was growing up as a kid, the healthiest I remember our family was the summer my mother planted her garden. Age-wise I was in single-digits at the time, so it seemed HUGE to me. In reality it was probably 20’ x 20’. (Although, I swear it got bigger...
Getting Rid of ANTs – Not the insect, but those Pesky Ruts in your Brain.
By Kathi Szabo Do you ever find yourself thinking the same things day after day? Different situations, but similar thoughts. Perhaps thinking of something that makes you anxious. Like the first time you attend an event with new friends or a new group. Or before a job...
How old do you think you will be when you die?
By Mark Szabo If I were to have asked that question a few hundred years ago, someone might have answered, “35!” and have been happy about it. In fact, up until the 1800’s, the average life expectancy was somewhere between 30 and 40 years of age. Since then, we’ve come...