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Manifest Monday: When nothing is going your way…  by Kathi Szabo

Manifest Monday: When nothing is going your way… by Kathi Szabo

by admin | Oct 28, 2024 | gratitude, hope, mental health, mindfulness, mindset, Self-Care

Sometimes, no matter how hard we try, life weighs on us. There are days when nothing is going your way, and getting out of bed is an achievement in itself. We’re tired, we’re frustrated, and we feel like the world’s responsibilities are squarely on our shoulders....
Manifest Monday: Time to Embrace Autumnal Renewal

Manifest Monday: Time to Embrace Autumnal Renewal

by admin | Oct 21, 2024 | internal self, Manifesting, mindset, Self-Care

It’s that time of year when the weather can’t seem to make up its mind. One day, we’re reaching for sweaters, and the next, we’re greeted by summer-like warmth.  The transition into fall often mirrors the unpredictability of life. Where things can shift without...
Why is Getting Healthy so Hard?

Why is Getting Healthy so Hard?

by admin | Aug 29, 2024 | coaching, cooking, diet, health, hope, intentions, meditation, mental health, mindfulness, mindset, nutrition, Self-Care

You know what I mean, right? Every single year, it’s the same thing. The weight crept up a bit from last year, so it’s time to try out a new diet. Pick any one of them at random and I’ve tried it before. With the same results each time: Lose a little bit of weight on...
Welcome Autumn. Welcome Self-Care

Welcome Autumn. Welcome Self-Care

by admin | Sep 22, 2023 | health, mental health, mindfulness, mindset, outdoors, Self-Care

by Kathi Szabo Have you noticed the leaves beginning to show a hint of autumn colors? Are you feeling a slight chill in the air? A slower pace? The quietness at the beach? As the leaves change colors and the air becomes crisp, fall offers the perfect opportunity to...
Emotions – Our Internal Feedback System

Emotions – Our Internal Feedback System

by admin | Jul 21, 2022 | internal self, mindfulness, mindset, Spirituality

by Kathi Szabo Throughout my years of personal development, emotions always seem to have a way of finding themselves in the theory of living a better life. Control  your emotions. You have moving toward and moving away emotions, a theory of Tony Robbins. Feel your...
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Recent Posts

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  • What am I Supposed to Eat?!
  • Embracing Gratitude for a Happier Resilient Life
  • Manifest Monday: When nothing is going your way… by Kathi Szabo
  • Manifest Monday: Time to Embrace Autumnal Renewal

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