by admin | Oct 5, 2025 | gratitude, mindfulness, mindset
by Kathi Szabo Autumn marks the season of Gratitude. Gratitude is not simply a feeling; it’s something we intentionally do. The Season of Turning Inward October has always felt like an invitation to pause. The air cools, the leaves turn, and life begins to...
by admin | Jun 19, 2025 | Uncategorized
by Kathi Szabo Do adults need to play? If you had asked me a decade ago what adults needed more of, I might have said time, leadership skills, personal development, maybe even purpose. But after the year we all had in 2020, and after years of coaching people through...
by admin | Oct 28, 2024 | gratitude, hope, mental health, mindfulness, mindset, Self-Care
Sometimes, no matter how hard we try, life weighs on us. There are days when nothing is going your way, and getting out of bed is an achievement in itself. We’re tired, we’re frustrated, and we feel like the world’s responsibilities are squarely on our shoulders....
by admin | Sep 16, 2024 | Manifesting, mindset
Manifesting is often misunderstood as simply wishing for something and waiting for it to magically appear. However, in reality, manifesting is much more like a science experiment, with the goal of actively creating the life we desire. It involves decisions, actions,...
by admin | Aug 29, 2024 | coaching, cooking, diet, health, hope, intentions, meditation, mental health, mindfulness, mindset, nutrition, Self-Care
You know what I mean, right? Every single year, it’s the same thing. The weight crept up a bit from last year, so it’s time to try out a new diet. Pick any one of them at random and I’ve tried it before. With the same results each time: Lose a little bit of weight on...
Recent Comments