by admin | Oct 8, 2021 | Uncategorized
by Kathi Szabo Last week I took a trip. It was a short trip. Just over 24 hours. I flew to Chicago to bring my mom out to the East Coast where my brother and I both live. My mom is almost 83 years old. She has macular degeneration in both eyes. One is better then the...
by admin | Sep 29, 2021 | internal self, meditation, mental health, mindfulness, mindset
by Kathi Szabo Have you ever wanted to do something, but a voice in your head told you all the reasons why you couldn’t possibly do it? For example, maybe you want to hike the Appalachian Trail! It’s actually on my bucket list and has been for quite some time. But...
by admin | Sep 17, 2021 | coaching, cooking, diet, external self, health
by Mark Szabo Yes, that’s exactly what I’ve managed to do since the start of the pandemic. In the beginning – panic eating Don’t get me wrong – in the very beginning I was panic-eating just like the rest of us. Kathi and I were eating ice cream sundaes every...
by admin | Sep 10, 2021 | internal self, Uncategorized
by Kathi Szabo It has been 20 years since 9/11. A tragic day that everyone over vividly remembers. An event that forever changed each of us. Many lost friends and family. Others stood and watched in horror, questioning why. And still others did whatever they could do...
by admin | Sep 3, 2021 | community, intentions, mindfulness, mindset, Minimalism
By Kathi Szabo I have not considered myself a minimalist, although I have been trying to purge over the years. I think it all began when I first taught a sustainability class at FIT. Part of the curriculum was, and still is, this dated video, The Story of Stuff. But...
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