by admin | Aug 12, 2021 | coaching, hope, internal self, mental health, mindset
Are you happy? I mean really happy! Do you wake up each day with curiosity, excited to enjoy another amazing day at work or with family and friends? Or are you suffering? Hitting the snooze multiple times. Wondering why you’re getting up at all. Hating the job you...
by admin | Aug 7, 2021 | coaching, community, internal self, meditation, mental health, mindset, neuroplasticity
Who’s Responsible? By Mark Szabo What would you say if I told you that you are responsible for everything that happens in your life? If you’re anything like I was, you might balk at that concept. But lately I’ve come to realize that this is 100% true. I used to...
by admin | Jun 18, 2021 | Character Strengths, internal self, mental health, mindset
by Mark Szabo Ever have one of those days where everything seems to be conspiring against you? Does it seem like those days are happening with frequent regularity? Do you ever feel like the walls are closing in on you and it’s all too much? Like everywhere you look...
by admin | May 28, 2021 | internal self, mental health, mindset
by Mark Szabo I believe the world would be a much happier place If we were all more kind to each other. In traffic, in line, sitting at the airport, shopping, really any situation involving groups of people can be stressful. But what if each of us could work at being...
by admin | May 13, 2021 | internal self, mindset
by Kathi Szabo Authentic – Not false or copied; genuine; real Genuine – possessing the claimed or attributed character, quality, or origin; not counterfeit. To be our Authentic Self we must be genuine. And to be genuine, we must not be counterfeit. But how...
by admin | May 6, 2021 | health, hope, internal self, meditation, mental health, mindset, neuroplasticity
by Kathi Szabo If you follow me or Eclectic Well-Being, you know I believe that working out the mind is just as important as working out the body. Yet many will schedule time to go to the gym, take a yoga or Pilates class, go for a run, but we don’t make time to work...
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