by admin | Apr 16, 2022 | meditation, mindfulness, mindset, retreats
by Kathi Szabo Greetings from St Croix! We are on our first Destination Retreat as Eclectic Well-Being so what better topic for Eclectic Thoughts than Retreats! I love traveling. But traveling is not the same as going on Retreat! Retreats are different. They are...
by admin | Apr 9, 2022 | coaching, intentions, mindset
by Kathi Szabo The Vernal Equinox, the first day of Spring, was once considered the beginning of the new year. It is the start of planting season, signifying renewal, growth, and life. Farmers are readying the soil and beginning to sow their crops. Birds are nesting...
by admin | Mar 25, 2022 | coaching, diet, health, internal self, mindfulness, mindset, nutrition
by Kathi Szabo I bet many of you are wondering since I’m married to a Health and Mindset Coach, why haven’t I become slender and fit? Honestly, that’s a great question and one I even sometimes ponder. But the answers are rather easy, and they all come back to my own...
by admin | Mar 19, 2022 | internal self, mental health
by Kathi Szabo Sunday, March 20 is International Day of Happiness, a day set aside by the UN to celebrate Happiness across the globe. But many of us may be wondering, “How do we celebrate happiness when there is so much violence, destruction, and despair...
by admin | Mar 11, 2022 | community, hope, internal self, mental health
by Kathi Szabo Last year I wrote about hope. Seeing all the suffering and destruction in the news this week got me thinking once again about hope. Once again, I asked myself again, “What is Hope?” “I hope I won’t be late for my meeting.”...
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