by admin | Jun 4, 2022 | internal self, mindfulness, mindset
by Kathi Szabo Are you one of the many who complain you never have enough time? You’ll read that book when you have more time. Getting together with an old friend will happen when you have more time. You’ll start a side hustle when you have more time. That massage...
by admin | May 24, 2022 | internal self, mental health, mindfulness, mindset
by Kathi Szabo This week something finally clicked in me. I haven’t been able to make sense of why some people never achieve their dreams. Even with all my mindset training, I still found this lingering doubt if the tools I teach and use, actually work. If it’s as...
by admin | May 8, 2022 | Character Strengths, coaching, intentions, internal self
by Kathi Szabo Teaching Aqua Yoga I have had a number of students comment about the temperature of the water. Usually that it’s too cold and it can’t be the stated temperature of 84 degrees. Even in St Croix, a number of guests felt the water to be cold and wanted to...
by admin | Apr 16, 2022 | meditation, mindfulness, mindset, retreats
by Kathi Szabo Greetings from St Croix! We are on our first Destination Retreat as Eclectic Well-Being so what better topic for Eclectic Thoughts than Retreats! I love traveling. But traveling is not the same as going on Retreat! Retreats are different. They are...
by admin | Apr 9, 2022 | coaching, intentions, mindset
by Kathi Szabo The Vernal Equinox, the first day of Spring, was once considered the beginning of the new year. It is the start of planting season, signifying renewal, growth, and life. Farmers are readying the soil and beginning to sow their crops. Birds are nesting...
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