Eclectic Thoughts
Reflections on topics of well-being.
Sharing our thoughts for creating a life of abundance.
🌾 Gratitude in Action: The Practice That Transforms
When we live in gratitude, everything changes. Not just within us, but around us. Relationships deepen. Opportunities seem to flow more easily. Our energy becomes lighter and more magnetic.
Gratitude doesn’t deny life’s difficulties. It doesn’t mask them. Gratitude gives us the perspective to move through them with grace. It helps us recognize the lessons in our struggles, the beauty in our imperfections, and the abundance that exists even when life feels uncertain.
When we choose gratitude consistently, we’re not just feeling thankful; we’re transforming our inner landscape. We begin to cultivate a sense of peace and contentment that lasts long after the moment passes. Gratitude becomes the soil in which joy naturally grows.
Why Adults Need to Play: Reclaiming Joy, One Moment at a Time
by Kathi Szabo Do adults need to play? If you had asked me a decade ago what adults needed more of, I might have said time, leadership skills, personal development, maybe even purpose. But after the year we all had in 2020, and after years of coaching people through...
Should I try Weight Loss Drugs?
Raise your hand if you’ve seen Weight Loss Drugs advertised on TV lately. ✋🙋♀️🙋♂️🖐👍 It’s not just me, they’re everywhere, right? What a time to be alive! Now I can just take a pill and eat whatever I want! Wait… it’s not a pill? You have to inject yourself? Oh, but...
What am I Supposed to Eat?!
Does it seem like you’re constantly getting conflicting advice on how to eat to reach your goals? Do you want to know ✨exactly✨ what to eat?
Embracing Gratitude for a Happier Resilient Life
As the days grow shorter and November begins, many of us turn our thoughts to Thanksgiving. A holiday that naturally brings gratitude to mind. It’s a time to pause, reflect, and remember the blessings in our lives. But what if gratitude wasn’t just a seasonal...
Manifest Monday: When nothing is going your way… by Kathi Szabo
I’m not “up” for everything today, and maybe you’re not either. And that’s okay. Manifesting a positive life isn’t about denying the hard times when things aren’t going your way; it’s about finding ways to walk through them, one step at a time. If you’re in a rough spot, know that you’re not alone. Take it one day, one moment, one breath at a time.