by admin | Aug 12, 2021 | coaching, hope, internal self, mental health, mindset
Are you happy? I mean really happy! Do you wake up each day with curiosity, excited to enjoy another amazing day at work or with family and friends? Or are you suffering? Hitting the snooze multiple times. Wondering why you’re getting up at all. Hating the job you...
by admin | Aug 7, 2021 | coaching, community, internal self, meditation, mental health, mindset, neuroplasticity
Who’s Responsible? By Mark Szabo What would you say if I told you that you are responsible for everything that happens in your life? If you’re anything like I was, you might balk at that concept. But lately I’ve come to realize that this is 100% true. I used to...
by admin | Jul 9, 2021 | coaching, health, hope, intentions, mindset, neuroplasticity
Are you certain? By Mark Szabo What is certainty anyway? We can think of certainty as being the things in our lives that we can rely and depend on to be there for us. Maybe it’s your mother’s love; or your favorite mug. There are a lot of things we may count on that...
by admin | Jun 18, 2021 | Character Strengths, internal self, mental health, mindset
by Mark Szabo Ever have one of those days where everything seems to be conspiring against you? Does it seem like those days are happening with frequent regularity? Do you ever feel like the walls are closing in on you and it’s all too much? Like everywhere you look...
by admin | May 28, 2021 | internal self, mental health, mindset
by Mark Szabo I believe the world would be a much happier place If we were all more kind to each other. In traffic, in line, sitting at the airport, shopping, really any situation involving groups of people can be stressful. But what if each of us could work at being...
by admin | May 20, 2021 | Character Strengths, mindset
by Kathi Szabo Many people think Leadership is a skillset that is learned and only used by those in power. They don’t necessarily think of it as something to use unless they are in a position of managing others. Thus there is no focus on strengthening or developing...
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