by admin | Aug 27, 2021 | coaching, internal self, mindset
by Kathi Szabo Did summer pass you by? I know it did for me. It seems as I get older, time passes far more quickly. What used to seem like an eternity, now flies by in just minutes. And it’s not just the seasons, it’s life, it’s projects, it’s everything. Who doesn’t...
by admin | Aug 20, 2021 | diet, external self, health, mindset, nutrition
by Kathi Szabo Yesterday I got into my white jeans! That may not be that exciting to you, but for me, it brought me so much joy! I mean I was giddy! I absolutely love wearing white jeans in summer! White jeans in summer are fresh and crisp and I had been dying to wear...
by admin | Aug 12, 2021 | coaching, hope, internal self, mental health, mindset
Are you happy? I mean really happy! Do you wake up each day with curiosity, excited to enjoy another amazing day at work or with family and friends? Or are you suffering? Hitting the snooze multiple times. Wondering why you’re getting up at all. Hating the job you...
by admin | Aug 7, 2021 | coaching, community, internal self, meditation, mental health, mindset, neuroplasticity
Who’s Responsible? By Mark Szabo What would you say if I told you that you are responsible for everything that happens in your life? If you’re anything like I was, you might balk at that concept. But lately I’ve come to realize that this is 100% true. I used to...
by admin | Jul 9, 2021 | coaching, health, hope, intentions, mindset, neuroplasticity
Are you certain? By Mark Szabo What is certainty anyway? We can think of certainty as being the things in our lives that we can rely and depend on to be there for us. Maybe it’s your mother’s love; or your favorite mug. There are a lot of things we may count on that...
by admin | Jun 18, 2021 | Character Strengths, internal self, mental health, mindset
by Mark Szabo Ever have one of those days where everything seems to be conspiring against you? Does it seem like those days are happening with frequent regularity? Do you ever feel like the walls are closing in on you and it’s all too much? Like everywhere you look...
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