by admin | Oct 18, 2022 | mindset
by Kathi Szabo For most of my life, I’ve believed the secret to happiness is being content with what I have. That old saying, “The art of being happy is to be satisfied with what you have.” It’s helped me look at the bright side of things. To be happy with what I had....
by admin | Sep 19, 2022 | Uncategorized
by Kathi Szabo Thursday is the Autumnal Equinox, the official change of seasons from summer to fall. Day and night will be of equal length. The Sun will cross an imaginary extension of the Earth’s equator, what is called the celestial equator. Nights will become...
by admin | Aug 1, 2022 | intentions, internal self
by Kathi Szabo How do you experience change? Does it bring feelings of excitement and joy? Or is there anxiety and overwhelm? Perhaps, if you’re like me, most of the time it’s a little bit of both. Tony Robbins has a theory that there are six human needs. Two of those...
by admin | Jul 21, 2022 | internal self, mindfulness, mindset, Spirituality
by Kathi Szabo Throughout my years of personal development, emotions always seem to have a way of finding themselves in the theory of living a better life. Control your emotions. You have moving toward and moving away emotions, a theory of Tony Robbins. Feel your...
by admin | Jul 3, 2022 | coaching, internal self, Spirituality
by Kathi Szabo Every year I choose a word to help me make some lasting changes in my life. In 2020 the word was Zest. Zest is one of 24 Character Strengths. Defined as approaching life feeling activated and enthusiastic. Imagine that has my focus for 2020! (you have...
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